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A full day !
Special day for
Health Fitness
Motivation & Well-being
A full package!

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Voder
Lymphatic Manual Drainage
(Appliable strictly with doctors
permission only!)
______________________________________________________________
(general purpose)
This
type of drainage responds to the need in modern life to handle
stress, keep healthy and reinforce the immune system.
This type of therapeutic massage this has a deep fast and
permanent effect on the body.
Lymphatic Drainage has a purifying, regenerating, decongesting
and stimulating effect; especially on the immune system.
After only a few treatments
you will see apparent results on dermatose, cellulite, circulation
problems (varicose veins, heavy legs, oedema), chronic fatigue, migraine,
sinusitis, and muscular tension. Lymphatic
drainage will free you from oedema (water retention) and help
eliminates toxins in the body. It
also has a deeply relaxing effect.
NB:
Lymphatic drainage also helps to calm cramps during the menstrual cycle.
The lymphatic draining is highly advised by doctors after
aesthetic surgery or liposuction.
We can add that according to
the
author Valerie Kemp..
"Lymphatic work has been, for many women instrumental for their proper
breast care. It may work as a cancer preventative; clearing stagnation
and increasing lymph flow; reducing cysts and swelling caused by biopsy,
node removal and mastectomy."
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What
Is Cellulite? What causes cellulite problem? Haw to handle or
overcome
cellulite ? ( I found this clear short and sweet answers
for you) |
Cellulite is an accumulation of fat, water and
toxins that your body failed to eliminate. It mostly appears in thighs,
buttocks and hips.
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Some contributing factors are:
-
Poor
diet
-
lack
of exercise
-
smoking
-
hormonal
changes
-
aging
Are you surprised?
No matter what other "miracle" treatments you
try, if you don't adjust your diet, and increase your physical activity,
you might as well do nothing. I can't stress that enough.
Your
diet and exercise are key elements to cellulite reduction.
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I do appreciate the contribution of our colleagues who have published
this short and sweet knowledge
and I am so grateful. But let me chare with you and with them all
my best:
Is there
a real remedy? Does that really work ?
There is no remedy that works for every one! If you don t apply the
natural fundamental and free of charge recipe nothing will
work permanently for you! So why trying to by a solution with $$$?
My favourite No 1 remedy
is
this one:
(If
you are able to understand and willingly apply
the SECRET!!
Stop stress stop negativity!)
-a- Stop frustration, mild dislike
and worry in front of what is there! Just accept it and don't talk about
it! Be careful frustration nourishes it and make it worse! Even if
you are already in the process of intense healing activity, you may
sabotage this expansive & costing process by your negative attitude
about it.
-b-
Stop talking about it around you! Stop analysing the problem,
understanding and justifying it's "raison d'être"! That is
self sabotage!
-c- Forgive yourself and forgive life for co creating
this problem!
Send love there and visualise the colour and feel the worm love you put
in each cell and sick spots!
Visualise the beauty and perfection you'd love to see there, adore it
and hold strongly this beautiful picture!
-d- Do that morning and night with absolute trust and
remember the SECRET of the law of attraction ( which is the law of
supreme creative Love)!
NB. Let those who think it is a mere utopia pay
the price of their pride by self sabotage. For the law of life remain
the law: what ever you focus on you amplify it and make it grow!!
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Lymphatic system
C'est
l'ensemble des vaisseaux et des ganglions lymphatiques qui
permettent la circulation et le renouvellement de la lymphe.
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Scientific
data //Cellulite
The
fatty tissue immediately below the surface of your skin rests on top of
(and is bonded to) a firm layer of collagen connective tissue
The dimply, bumpy texture we call cellulite begins to occur when the
structure of the fat cells begin to weaken. When the cell walls
weaken, the cells begin to "sag" and this "sagging"
is what accounts for the "orange peel" look of cellulite.
The weaker the cells become, the worse the sagging and the worse the
cellulite: the fatty layer just below the skin develops a bumpy,
"ridge and valley" texture.
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When
Does Cellulite Show Up?
Cellulite
usually begins to appear shortly after a woman has her first child OR
somewhere between ages of 25 to 35. Of course cellulite can occur
earlier than age 25, later than age 35 or not at all.
Haw to handle or overcome
cellulite ?
If
you apply the SECRET as mentioned above added to some of the other
recipes the results will manifest quicker and better
Exercise,
massage and aerobics can all play a part in helping solve the cellulite
problem, however these methods DO NOT address the PRIMARY,
underlying cause of cellulite, which is a weakening cell structure
brought on by a deficiency in the healthy essential fatty acids.
Lymphatic Drainage : /
you may read on the 3rd paragraph before, here above!
(Appliable strictly with doctors
permission only!)
Anti cellulite massage
will not melt your fat away, but it will assist in the cellulite
reduction if done in combination with proper diet, exercise etc
Draining
Movements
The two important draining movements, 'Stroking' and 'Smoothing' are
usually considered as the essential introductions as well as the
completion activities to each massage session.
·
Both of these movements, 'Stroking' and 'smoothing', have
a sedative and anesthetic effect on the body.
·
But at the same time they also prepare the way for the
evacuation of serous liquid, which is released by kneading.
·
They effectively clear the 'drains' and prepare them to
receive the lymphatic flow that is set in motion by the unblocking.
ANTI
CELLULITE SELF MASSAGE TECHNIQUE /
After
training can you to do it
The
'Stroking' and 'Smoothing' are the two 'Drainage Movements'. The
below-mentioned ways of massages are just a preparation for these
actions. The massage is followed as well as preceded by these draining
actions.
It is also noticeable that these two movements should always be done in
the direction of the lymphatic flow.
You can also massage your body yourself. After a good training you
will do it your self successfully but still you need appropriate
lymphatic draning by a practitioner. We do not give a lymphatic drainage
training. It is not the same!
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